Gong Bath
A unique sound practice using therapeutic gong sounds and vibrations to support healing and deep relaxation. Also known as a “gong bath”, held in Vienna’s 1st district.
Sound, Vibration & Deep Relaxation
About the Class
Gong Bath is a deeply relaxing sound experience where participants lie comfortably while being immersed in therapeutic gong vibrations. The rich layers of sound help calm the nervous system, release tension, and guide the body into a restorative state. The session requires no movement – simply rest, listen, and allow the vibrations to support mental clarity and emotional balance.
Who Is This Class For
This class is suitable for anyone seeking deep relaxation and stress relief. Ideal for those feeling overwhelmed, mentally fatigued, or physically tense. No prior experience is needed, and the practice is accessible to all levels.
Private & Corporate Sessions
Book a gong bath just for you, or bring the experience to your team — at a time that suits you.
Meet Our Instructors
Zisana Mirzoev
Founder · Gong Bath & Kundalini Yoga · doTERRA Wellness Advocate
Marietta Frühmann
Gong Bath Teacher
Frequently Asked Questions
Feel free to contact us if you have any other questions!
A Gong Bath is a meditative sound session where participants are surrounded by the vibrations of therapeutic gongs. The sound waves help promote relaxation and inner stillness.
Ready to join us?
Check the schedule!
Use the schedule to book your next class!
