Let’s move together! Choose the option that fits best.
Online Studio
Try this class in our Online Studio for free (first 7 days), press the button, fill the form, download the app and enjoy it!
Vienna Studio
Come to our Vienna Studio to move together! Check the schedule, choose a comfortable day and hour, the rest we will do for you.
Content Oriented Web
Make great presentations, longreads, and landing pages, as well as photo stories, blogs, lookbooks, and all other kinds of content oriented projects.
MINDFUL BODY Classes
Mindful Body combines the positive aspects of yoga such as balance, strength, flexibility and meditation. With exercises that help tighten the body, define our muscles, allow us to sweat and become a leaner overall self
MINDFUL BODY
Mindful Body Lights Off
These are regular Mindful Body classes practiced with lights off. We go inside and feel what we really are, need and want. You get to turn your senses inward and focus more on yourself.
Yoga Classes
Get a total head-to-toe body stretch. Calm down, reduce stress and relax. A 60 class to improve your range of motion and work on lengthening and flexibility.
All levels welcome.
All levels welcome.
Yoga Stretching
Morning Yoga
The Morning Yoga classes are designed to wake up and energize the entire body. You’ll move through energizing vinyasa flows, full-body stretches and invigorating twists.
Toning Classes
Merging therapeutic exercises, strength and flexibility exercises and breathing techniques BODYART helps strengthen and stretch muscles at a time, relieve stress, get rid of back pain, improve posture, better understand and feel our bodies
Body art
It combines classical pilates postures with movements you might know from functional training or yoga. We work with our body weight, mini balls, weights, resistance bands and yoga blocks. Each class has a focus on different parts of the body
Pilates
The optimal full-body workout for beginners and advanced. Get in shape, from head to toe with light but effective exercises without equipment. Your body will become firm, tight and fit all around 360 °
Body shape
The Barre class integrates fat burning and interval training with small isometric movements that lift, sculpt and tone. You will learn to work from your abs as well as elongate your muscles while stretching
Barre
Barre Booty & Abs is a traditional Barre class with a focus on the lower body and abdominals. Along with fun and upbeat music the class will train and tone the most desired muscle groups.
Barre Booty & Abs
Mindfulness Classes
Gong meditation is a unique type of sound practice that involves using therapeutic gong sounds and vibrations to bring about healing. This practice is also sometimes referred to as a “gong bath”
gong bath
Embark on a deeply transformative journey with our Private Gong Experience, a 90-minute immersion into the profound healing power of sound and meditation.
GONG BATH - a journey to your Inner Truth
This exclusive session is a personal experience, that focusses on your needs and your individual intentions and desires. It includes a Kundalini Meditation, followed by bathing in the ethereal vibrations the gong.
To embark on your own Private Gong Experience, simply purchase your session and reach out to us via email office@bodyconceptvienna.at to schedule a date. Together, we'll create a harmonious symphony of healing just for you!
Tai Chi is an exercise system based on a traditional Chinese martial art of Taijiquan. The training system includes exercises aimed to improve the work of the musculoskeletal system, cardiovascular and respiratory systems, brain activity, coordination and sense of balance
Tai Chi
This type of exercise offers a great variety of slow, graceful and meditative movements with controlled breathing techniques and specific quality of awareness. Through this coordinated and yet relaxed body movement our mind tends to get calm and peaceful which helps to reduce the stress level and get rid of excessive body tension and stiffness.