Cookies managing
We use cookies to provide the best site experience.
Accept All
Cookie Settings
Cookies managing
Cookie Settings
Cookies necessary for the correct operation of the site are always enabled.
Other cookies are configurable.
Essential cookies
Always On. These cookies are essential so that you can use the website and use its functions. They cannot be turned off. They're set in response to requests made by you, such as setting your privacy preferences, logging in or filling in forms.
Analytics cookies
Disabled
These cookies collect information to help us understand how our Websites are being used or how effective our marketing campaigns are, or to help us customise our Websites for you. See a list of the analytics cookies we use here.
Advertising cookies
Disabled
These cookies provide advertising companies with information about your online activity to help them deliver more relevant online advertising to you or to limit how many times you see an ad. This information may be shared with other advertising companies. See a list of the advertising cookies we use here.
Come to our Vienna Studio to move together! Check the schedule, choose a comfortable day and hour, the rest we will do for you.
Vienna Studio
Try this class in our Online Studio for free (first 7 days), press the button, fill the form, download the app and enjoy it!
Online Studio
Let’s move together! Choose the option that fits best.

Our Events

Yin Meridian Therapy Master Classes - with Michael Sidhamo Johnson

Yin Meridian Therapy Master Classes - with Michael Sidhamo Johnson

This Class is an extended practice which lasts two hours and has a specific focus on releasing stuck emotions connected to specific meridians. For me, master class does not mean advanced practitioner but signifies the awareness and desire of the student to experience the next level of practice which moves into the healing of the emotional and energetic body. This healing helps us to transform habitual negative patterns in the mind. As mind and body are not separate but 2 aspects of the same coin, the space and freedom we create in the body translates as freedom in the mind.

The Yin Meridian Therapy master class is for everyone, regardless of skill level in yoga. The only requirement for attending is a desire to grow and evolve. Everyone is welcome. Live at the moment. The kingdom of heaven is here and now.

November 28
Upper body torso and arms
Meridians;
Large intestine - letting go of the past
Lungs - releasing grief and deep sadness
Heart- opening to self love

Date: 28.11.2021
Time: 14:00-16:00
Teacher: Michael Sidhamo Johnson
BACKBENDS WORKSHOP - Release tensions and open your heart

BACKBENDS WORKSHOP - Release tensions and open your heart

What are the benefits of backbends? What effects do the front body stretches have on the physical and emotional level? How do we get safely and proper into certain heart opening postures?

Due to our daily activities, like computer work, cycling, playing with kids etc, lots of us tend to habitualize rounded shoulders and backs. This often leads to bad body posture and back issues. With backbends we do the very opposite.

In this BACKBEND WORKSHOP you'll get to know the treasures of backbends and how they effect the body. Together, we will go through some fundamental principles and techniques, discuss different backbending postures and learn how to approach them in a safe and proper way.

Date: 26.9.2021
Time: 12:00-14:00
Teacher: Antonina
All levels welcome
BACKBENDS WORKSHOP - Release tensions and open your heart

BACKBENDS WORKSHOP - Release tensions and open your heart

What are the benefits of backbends? What effects do the front body stretches have on the physical and emotional level? How do we get safely and proper into certain heart opening postures?

Due to our daily activities, like computer work, cycling, playing with kids etc, lots of us tend to habitualize rounded shoulders and backs. This often leads to bad body posture and back issues. With backbends we do the very opposite.

In this BACKBEND WORKSHOP you'll get to know the treasures of backbends and how they effect the body. Together, we will go through some fundamental principles and techniques, discuss different backbending postures and learn how to approach them in a safe and proper way.

Date: 26.9.2021
Time: 12:00-14:00
Teacher: Antonina
All levels welcome
BACKBENDS WORKSHOP - Release tensions and open your heart

BACKBENDS WORKSHOP - Release tensions and open your heart

What are the benefits of backbends? What effects do the front body stretches have on the physical and emotional level? How do we get safely and proper into certain heart opening postures?

Due to our daily activities, like computer work, cycling, playing with kids etc, lots of us tend to habitualize rounded shoulders and backs. This often leads to bad body posture and back issues. With backbends we do the very opposite.

In this BACKBEND WORKSHOP you'll get to know the treasures of backbends and how they effect the body. Together, we will go through some fundamental principles and techniques, discuss different backbending postures and learn how to approach them in a safe and proper way.

Date: 26.9.2021
Time: 12:00-14:00
Teacher: Antonina
All levels welcome