Body Concept Online Studio

We created our online studio so that you join us anytime, wherever you are. Straight out from bed, or after work and even on vacation. Choose between our live streams or our On Demand library.

Bring our studio and community into your home.

One subscription per month - try as many classes as you want.

MINDFUL BODY, Pilates, Yoga, Meditation, Barre, BodyShape, Stretching and lots more.

Can’t make a live class? Move with us whenever you want and wherever you are with our weekly growing on demand library. (15-20 min)

Connect with us from all over the world, 7 days a week.

Use whatever you feel comfortable with

Check our classes right now for free

Choose the class you want

Mindful Body Happiness

Mindful Body is a holistic body and mind workout experience. It combines the positive aspects of yoga such as balance and flexibility with meditation, yoga breathing, teaches of self respect, strength and forgiving yourself. We awaken the positive thoughts within you so you feel fitter, better and more loved! Develop with us a positive mental attitude towards yourself, others, our life and all its beautiful details!

Beginner yoga flow

In this class you get a total head-to-toe body stretch, you will calm down, reduce stress and relax. During 60 minutes we will improve your range of motion and work on lengthening and flexibility. All levels welcome.

Detox yoga flow

A detox yoga class enhances the body's natural detoxification processes and provides beneficial effects to your entire system. You'll release physical and mental tensions and among other physical benefits improve the circulation and stimulate the digestive system.

my daily 16

In her DAILY 16, Verena will show you quick, simple and effective flows which will stregthen and tone your physical body and boost your mood and energy level in a healthy way. Break a sweat and feel fit and strong afterwards.

The art of relaxation

The teachings of Yoga Therapy align yoga traditions with western medicine. You will profit from a deliberate compound of yoga postures, breath work, relaxation techniques and guided meditations, which will facilitate healing on a multi-dimensional manner.

pay every month

annual subscription (29€ per month)

Have any questions? Contact us right now!

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