Ksenia Worthmann
Contemporary Kundalini Yoga, Breathwork
Background: Since I was a kid I was pulled by extraordinary states of consciousness, mystics, the questions who we are and what is the meaning of our existence? What I love most in my life is to be in the state of flow. To be connected to the magic inside, to unfolding senses, unlimited power and emotional freedom. To radiate this state of harmony and joy, to be able to create your own energetic medicine and healing and inspire others to be kinder to themselves and live their purpose and passion as one. This is what I teach uniting all the roads, traditions and personal experiences my soul led me through to learn and share. Come with me on this journey to the temple within, let’s celebrate the unknown, waiting to be discovered. And it’s juicy and fun!
Training: Kundalini Yoga (Level 1,2 and 3), tantra, holotropic breathing, mind and meditation, superhealth training, Yoga Nidra, ISTA school of temple arts, non-violent communication
Favourite Food: I love food, that brings pleasure and connects me to my senses- I love to eat with my fingers, when the food has an aesthetically brilliance and includes all the 5 tastes in it. I love spicy Thai food, but also creative experimental cooking
Mantra: the mistake is beautiful, If you don’t judge the pleasure it grows
If you don’t judge the suffering it diminishes