Gong Puja — 21–22 November 2026

As late autumn invites us to slow down and turn inward, we welcome you to a deeply restorative night of sound, stillness and renewal.

Surrounded by soft candlelight and the powerful vibrations of planetary gongs and crystal bowls, you will be guided through an eight-hour traditional Gong Puja. The remaining time is dedicated to arriving, setting an intention and gently returning in the morning.

Throughout the night, continuous waves of sound create space to release tension, quiet the mind and allow the body to enter profound rest. You may sleep, dream, meditate or simply surrender to the vibrations.

Facilitated by Zisana Mirzoev and Marietta Frühmann, the experience combines Gong Alchemy, crystal sound and gentle Reiki energy work. The morning closes with a soft awakening, silent integration and a light breakfast with tea.

What to expect

1. Gentle arrival, introduction and opening meditation
2. Eight-hour continuous Gong Puja
3. Planetary gongs and crystal bowls
4. Gentle Reiki energy work
5. Soft awakening and silent integration
6. Light morning refreshments and tea

What to bring

We provide comfortable thick mats. Please bring your own blanket and pillow, warm socks, cozy clothing and a water bottle.

Facilitators

Zisana Mirzoev — Founder of Body Concept Vienna, Gong Practitioner, Kundalini Yoga Teacher, Aromatherapy Expert, Sound & Energy Guide. With a background in Kundalini Yoga, sound healing and intuitive aromatherapy, Zisana weaves vibration, breath and scent into profound inner journeys that reconnect body, mind and spirit.

Marietta Frühmann — MINDFULBODY Founding Teacher, Holistic Yoga & Pilates Teacher, Sound Healer, Crystal Bowl Artist & Energy Worker. Her approach combines movement, sound and Reiki energy to support emotional release and energetic balance through vibration and touch.

Places are limited to preserve an intimate and peaceful atmosphere.