Power Pilates
An energetic Pilates class with a faster tempo and higher intensity. Challenge your core, build strength and endurance, and tone your entire body in a focused, sweat-inducing session. Held in Vienna's 1st district.
Core Power, Strength & Endurance
About the Class
Power Pilates takes classical Pilates principles to a more dynamic level. The class moves at a faster pace, linking controlled exercises into continuous sequences that challenge your core, glutes, legs, and upper body. With a strong focus on precision, breath, and alignment, every movement builds strength from the inside out. Expect a demanding yet controlled workout that leaves you feeling strong, toned, and energized.
Who Is This Class For
This class is ideal for those who want a more intense Pilates experience. Perfect for anyone with some Pilates or fitness background looking to increase strength, endurance, and core stability. Modifications are offered, so motivated beginners are welcome too.
Frequently Asked Questions
Feel free to contact us if you have any other questions!
Power Pilates moves at a faster tempo with more repetitions and continuous sequences, making it more athletic and cardio-focused than a classic mat class.
Ready to join us?
Check the schedule!
Use the schedule to book your next class!
