Lenka

Background

As a kid I signed up to ballroom dance classes and danced competitively for three years, before I became fascinated by biology and physics. That lead me to pursue the studies in biomedical physics and moving to Vienna. However during my PhD studies and years of working as a scientist at the Medical University, I felt empty as if something was missing, so I seeked movement and eventually found yoga. After 11 years as a scientist, I decide to quit and fully dedicate my life to sharing the yoga passion instead. My knowledge allows me to combine the western view of human body together with the yoga tradition, to create a unique blend of classes, that welcome everyone, no matter of age, gender, or abilities!

Training

Hatha Yoga in 2016, Vinyasa Flow Yoga in 2018 and 2022 (200 & 300 hours) , Yin Yoga in 2020, numerous continuous trainings on Meditation, Sanskrit, Mantra Chanting, Pranayama and Yoga Anatomy

Favourite Food

Anything with chocolate, potateos and crispy.

Mantra

I am enough, I am loved, I am whole