Yoga
A balanced yoga practice combining flowing vinyasa sequences, full-body stretches, and twists. Build strength and flexibility while connecting movement with breath. Held in Vienna's 1st district.
Flow, Strength & Balance
About the Class
This class guides you through flowing vinyasa sequences, dynamic stretches, and mindful holds that connect movement with breath. The practice builds heat gradually, combining smooth transitions, twists, and full-body postures to improve mobility, strength, and balance. Expect a grounding yet energizing session that supports flexibility, sharpens focus, and leaves you feeling refreshed and centered.
Who Is This Class For
This class is suitable for all levels and ideal for anyone looking to build a steady, well-rounded yoga practice. Perfect for beginners discovering yoga, regular practitioners deepening their flow, or anyone seeking a mindful balance to a busy routine.
Meet Our Instructors
Ulrike Atzmüller
Morning Yoga, Yoga Stretching, Pilates
Lenka
Morning Yoga
Frequently Asked Questions
Feel free to contact us if you have any other questions!
The class is active but balanced. It builds warmth through flowing movement while remaining accessible to different levels.
Ready to join us?
Check the schedule!
Use the schedule to book your next class!
