Ulrike Atzmüller

Background

I’ve been working in the event business for 10 years as a senior project manager. When I was searching for something to balance out my really stressful job, something that brings more calm and ease to my body and my mind, I found Yoga. In the beginning it was just moving my body, having 90 minutes for myself - time and growth brought me closer to the true essence and meaning of Yoga to myself and I stayed with it. The one piece that was always missing in my life puzzle.

Training

Pilates, Hatha Yoga, Yin&Yang Yoga, Mandala Vinyasa, Embodied Yin Yoga, Yin Yoga, Traditional Chinese Medicine Yoga, Nervous System and Restorative Yoga, Soulful Yin Yoga, Yoga Trance Dance, Yoga Nidra, Meditation

Bodywork: Reiki, Thai Nuad, Moxa, Gua Sha and Cupping, Aroma Oil Practitioner, Sound Journey Worker

Food

I am deeply in love with rice and oats in any form. As my diet is vegan, I love a lot of fruit, greens and veggies going along with my grains.

Mantra

Anything that annoys you is for teaching you patience. Anyone who abandons you is for teaching you how to stand up on your own two feet. Anything that angers you is for teaching you forgiveness and compassion.