Yoga Stretching
A head-to-toe stretching class to calm down, release tension, and expand your range of motion. Improve flexibility and length in a supportive, all-levels session. Held in Vienna’s 1st district.
Flexibility, Release & Relaxation
About the Class
Yoga Stretching is a calming full-body session focused on improving flexibility and releasing muscular tension. Through slow, mindful stretches and gentle holds, the class increases range of motion while supporting joint health and overall mobility. Breath awareness is integrated throughout the practice to promote relaxation and help the body soften safely into each posture.
Who Is This Class For
This class is suitable for all levels and ideal for anyone experiencing stiffness, tight muscles, or stress. Perfect as a complement to strength training, desk work, or other physical activities that require recovery and mobility support.
Meet Our Instructors
Antonina Boschitsch
Yoga, Pilates & Body Shape Teacher
Ulrike Atzmüller
Morning Yoga, Yoga Stretching, Pilates
Frequently Asked Questions
Feel free to contact us if you have any other questions!
Yes, the class is accessible to all levels. The stretches are guided with options to adjust intensity based on your flexibility.
Ready to join us?
Check the schedule!
Use the schedule to book your next class!
