Let’s move together! Choose the option that fits best.
Online Studio
Try this class in our Online Studio for free (first 7 days), press the button, fill the form, download the app and enjoy it!
Vienna Studio
Come to our Vienna Studio to move together! Check the schedule, choose a comfortable day and hour, the rest we will do for you.
Content Oriented Web
Make great presentations, longreads, and landing pages, as well as photo stories, blogs, lookbooks, and all other kinds of content oriented projects.
MINDFUL BODY Experience + Teacher Training
For those, who want to dig a little bit deeper into the knowledge of your body, mind and soul and even start teaching it others in our studio. We have two formats of participation.
Spring Training 2022 FULLY BOOKED. Press the button, we will contact you and inform when the next starts
MINDFUL BODY Teacher Training
How to join
09.04 - 10.04
16.04 - 17.04
23.04 - 24.04
To join the MINDFUL BODY TEACHER TRAINING you must have completed at least 15 MINDFUL BODY Classes and our MINDFUL BODY *Experience* Training. Please NOTE that there will be a separate application for the Teacher Training.
Once certified, Teachers of MINDFUL BODY are able to lead classes at our BCV locations.
MINDFUL BODY Experience
How to join
05.02 - 06.02
19.02 - 20.02
05.03 - 06.03
19.03 - 20.03
26.03 - 27.03
In order to apply for our MINDFUL BODY Experience send us a short video telling us a little bit about yourself, why you love MINDFUL BODY and want to dive deeper into this field of self development.
Not sure about joining or have any questions? Press the button and we will contact with!
What will we do?
Topics / Content
Timetable / Structure
Each weekend has an intention which makes a full circle of experience for the whole training.
We will deepen the experience of practicing MINDFUL BODY, guided by a psychotherapist we will dive deeper into the topics we work on. Every weekend will be a unique experience.
We will move in extended classes, work with our breath, learn about our body and our mind. In a safe space we you will be guided to work with your emotions and transform your life. We will give you the tools to understand why MINDFUL BODY moves us or something within us and how we can work with it.
Emotions, Movement & Emotions, Anatomy, Breathwork, Awareness & Meditation
Saturday
Sunday
10:00
Morning Class (Extended Practice)
12:00
(Self-)Study
10:00
Morning Meditation
12:00
Breathwork
15:00
Study + Anatomy
14:00
Lunch-Break
15:00
Lunch Break
14:00
MENTORING
16:00
Exercise Practice
17:00
Closing Circle
16:00
Study + Anatomy
17:00
Extended Evening Class (Gong Bath, BW,..)
Have you ever tried a MB CLASS? …remember how you felt afterwards :) That’s how you can be sure.
YES! Safety is very important to us.
2G + tested
If you have COVID and a medical certificate, you will get a full refund. If in case of another Lockdown, the training can’t happen we will find another date that works for all of us. If for some reason that doesn’t work for you, we will find another way, worst case scenario you can’t participate at all you will get a full refund. This is something good.
Yes. If you want to become a teacher, you must complete the MINDFUL BODY Experience Training before you can apply for the MINDFUL BODY Advanced, a 6-Day intensive Teacher Training. Once certified, Teachers of MINDFUL BODY are able to lead classes at our BCV locations.
Have any questions? Contact us right now!
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Discover more about MINDFUL BODY Experience
Discover more about MINDFUL BODY Teacher Training
We will contact you as soon as possible!
We will contact you as soon as possible!